Back Pain Immediate Relief

Find Relief For Low Back Pain

Chronic low back pain is the number one reason Americans miss work. Maybe you have felt the pain coming on slowly during the last weeks or months. Or perhaps you felt the pain suddenly when you woke up one morning or when you twisted the wrong direction. Either way the pain is unbearable to live with. Many of you have gone to your doctor and been told that you need surgery. But you are not willing to spend the recovery time or the money. You have heard your friends talk about how the back pain actually got worse after surgery. The good news is that a chiropractic treatment can offer you an alternative to surgery.

Many times low back pain is caused by a misalignment in the spine. As a chiropractor I adjust the spine back into correct alignment. Therapies can also be used to relieve your pain such as electric stimulation, stretching which will strengthen the muscles and keep the spine in place, ultrasound therapy, as well as lumbar decompression. If you want to prevent low back pain we can offer you some advice. Use stretching to increase muscle strength around your low back. Another tip is to keep moving! When we keep our bodies moving circulation is increased bringing nutrition to the muscles. Sitting for long periods of time overstretches muscles and decreases circulation. So try to get outside for at least 30 minutes a day and get in a nice rhythmic walk. And don't forget to stop by for your chiropractic treatment to keep your body working at its optimum level!

Martha came in to our office with severe low back pain. She sat in my office in tears during our consultation. We worked on a treatment plan for her and she followed it diligently. Now she comes in once a month for a maintenance visit and has been pain-free.

A chiropractor in Greenville, SC. Visit blog to find out more about low back pain relief. Discover how chiropractic can help you by visiting the Abrams Chiropractic website.

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